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Tuina, a form of traditional Chinese medicine, dates back over 2,000 years and is one of the oldest healing practices in China. Unlike Western massage techniques, Tuina focuses on stimulating acupuncture points and promoting the flow of Qi, or life force energy, throughout the body. Practitioners use a variety of hand techniques, including kneading, rolling, and pressing, to address various health conditions. By harmonizing the body's energies, Tuina aims to restore balance and improve overall health, making it an effective treatment for both physical and emotional issues.